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We are Alexia and Elsa

Life and Health Coaches is a comprehensive space that offers specialized services in Life Coaching and Health and Wellness Coaching.

Meet Alexia

Functional Medicine Certified Health Coach and National Board-Certified Health and Wellness Coach

My approach is rooted in functional medicine health coaching, focusing on identifying and addressing the root causes of health challenges rather than just managing symptoms. I specialize in hormonal balance, metabolic health, brain function, and stress resilience, guiding individuals through personalized nutrition, sleep optimization, movement, microbiome support, and sustainable lifestyle changes.

 

I believe that accountability, science-based education, and personalized support are key to breaking old habits and building a healthier, more vibrant life. My goal is to empower you with the tools, knowledge, and encouragement you need to take control of your health and achieve lasting transformation.

 

Your health is your greatest asset—let’s work together to create a balanced, thriving, and fulfilling life!

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Meet Elsa

Professional Life Coach

Discover a Life of Purpose and Joy with Personalized Life Coaching

Are you ready to step into a more fulfilling and meaningful life? With over 25 years of experience in human development—and having spent half of that time on my own personal transformation — I’m here to support and guide you on your journey of self-discovery.

I know firsthand how powerful change can be, and my passion is to share everything I’ve learned to help you unlock your full potential. You don’t have to do it alone—I’ll be right by your side, offering guidance, encouragement, and the tools you need to create a life that truly feels like yours.

Let’s take this journey together and make the transformation you’ve been looking for!

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Specialties

We are committed to being your trusted allies on your journey to becoming the best version of yourself.

"Empowering you to take control of your health, embrace change, and thrive"

- Alexia L. Chamorro

“I am an enthusiast of the capacity of human beings for renewal and expansion.”

- Elsa Dreher

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